Session 3: Poise Under Pressure

Topics: Confidence & Emotions
Audience: Community Leaders

Review: Mitch Hull shared key lessons on Confidence and Emotions, focusing on how a growth mindset shapes our response to stress. His presentation highlighted practical ways to mitigate stress for better performance. We also heard from Coach Bill Lam in a thought-provoking interview about Emotions and Confidence, with real-world examples from his book, Overtime.

National Wrestling Hall of Fame Coach to Appeared as Special Guest

Coach Bill Lam, retired head coach of UNC Wrestling, led the Tar Heels to 15 ACC titles, coached 37 All-Americans, 5 NCAA champions, and was named ACC Coach of the Year 10 times. With a legacy extending beyond wrestling through his leadership consulting firm, Wrestling with Life LLC, Coach will be present to share insights on the topics of Confidence and Emotions.

Check out Coach Lam’s new book on Amazon.